Cupping, Gua Sha, and Acupuncture: Can They Help with Arthritis and Chronic Pain?
Arthritis / Arthritis Ashley / arthritis awareness / invisible illness / Juvenile Arthritis / Lupus / pain / Personal Stories / RA awareness / rheum awareness / rheumatoid arthritis awareness / Types of Arthritis / Uncategorized / Wellness

Cupping, Gua Sha, and Acupuncture: Can They Help with Arthritis and Chronic Pain?

Most of you know that I am a big fan of integrative medicine: a mix of natural or alternative methodologies and traditional pharmaceutical treatments. In fact, one of the first “real” published articles I wrote was in a local magazine (called South Fayette & Neighbors, now known as IN South Fayette,) in 2006, and it … Continue reading

Thoughts & Updates from Arthritis Ashley
Advocacy / Arthritis / Arthritis Ashley / arthritis awareness / arthritis blog / Arthritis Foundation / Ashley's Health Diary / Autoimmune / Awareness / book / chronic illness / Entertainment / Fibromyalgia / healthline / instagram / invisible illness / Journey to Wellness / Juvenile Arthritis / Lupus / pain / Personal Stories / Pop Culture / RA awareness / rheum awareness / rheumatoid arthritis awareness / Selena Gomez / SLE / social media / Types of Arthritis / Uncategorized / Wellness

Thoughts & Updates from Arthritis Ashley

I haven’t updated this Arthritis Ashley blog in a while (I barely find time to post to my main website abshuck.com and haven’t posted to my entertainment blog Glitzburgh in about a year. Eek!) However, I do want to share some thoughts and updates with all of you, my loyal readers! I’m glad that many … Continue reading

Get My Book Sick Idiot: On Sale Now!
Arthritis Ashley / Awareness / chronic illness / Entertainment / Juvenile Arthritis / Lupus / Personal Stories / RA awareness / rheum awareness / rheumatoid arthritis awareness / SLE / social media / Types of Arthritis / Wellness

Get My Book Sick Idiot: On Sale Now!

The time has come: Sick Idiot has arrived! You can now order my funny-yet-inspiring nonfiction health memoir, Sick Idiot, in paperback! Chapter titles include: “That Time I Cried On The Pitcher’s Mound and Saw My Grandma’s Doctor” “That Time I Was a Cheerleader … With Arthritis … On A Hit-List” “That Time I Had a … Continue reading

How Much Do Our Emotions and Life Decisions Contribute to Our Disease Symptoms?
Arthritis / Journey to Wellness / Wellness

How Much Do Our Emotions and Life Decisions Contribute to Our Disease Symptoms?

I read a really interesting piece recently about some symptoms of chronic illnesses being, not caused by, but, exacerbated by, one’s life being out-of-balance or on the wrong path i.e. wrong career, wrong spouse or romantic partner, no spiritual compass, minimal friends or social prospects, little community involvement, too much focus on the self or … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Awareness / Juvenile Arthritis / Types of Arthritis / Uncategorized / Wellness

Managing Stress While Living with Chronic Pain or Illness – by Ashley Boynes-Shuck

As many as 90% of doctor visits, and thus coinciding conditions, have stress as a causative or effective component. Stress is a part of life for everyone, and how stress is handled varies from person to person. Unfortunately, for people living with a disability, chronic illness, or any other medical problem, life tends to come with a … Continue reading

Advocacy / Arthritis / Arthritis Foundation / Ashley's Health Diary / Awareness / Fibromyalgia / Juvenile Arthritis / Personal Stories / Types of Arthritis / Uncategorized / Wellness

The Inconvenient Truths About Life with Arthritis and Chronic Illness – by Ashley Boynes-Shuck

I’ll admit it. I, like many of you, have, at times, grown weary of hearing, “You need to exercise. You need to eat well. You need to think positive thoughts. Sleep is important. You can’t give up,” and so on. But, I recently had a lot of health crises that led me to have a … Continue reading